It provides strategic support tailored for moderately demanding activities such as cycling, weight training, and boxing. Soft, quick-drying cups provide extra structure and coverage with perforations for added breathability. The detachable cups feature useful R and L arrows for easy re-sit-on. Crossed straps for easier dressing and undressing. The improved internal construction helps keep the pads in place - during wear and wash. Super smooth and soft elastic bottom band. The super-smooth two-layer HeatGear fabric provides excellent skin contact. The material wicks away sweat and dries very quickly.