It provides strategic support for moderately demanding activities such as strengthening, boxing training, cycling and more. Pleasant, quick-drying cups provide extra texture and coverage with perforation for better breathability. Removable pads are marked with R and L for easy return. Crossed straps attractively reveal the back and dress/undress well. The innovated internal design helps to keep the pads in place - both when worn and washed. Super smooth and soft elastic bottom band. Extra smooth, two-layer HeatGear fabric adheres pleasantly to the body. The material perfectly wicks away sweat and dries very quickly.